How does this app help me?
The HoldMe app helps you lead a better and more balanced life. From topic-specific impulses and valuable tips to personal chats with experienced coaches or inspiring live sessions – this app provides you with the mental strategies you need to overcome any challenge.
Whether you're going through a difficult life phase, want to work on your financial situation, need to overcome fears, or simply want to enhance your well-being – HoldMe offers a holistic approach to your mental health.
The content has been developed by a team of experienced coaches from various fields to give you the right impulses for every situation. You can work towards your goals independently or seek personal support if needed.
App Features
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Impulses
Daily new impulses for your life to keep you on track or show you a new path.
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Life Coach (coming soon)
Chat with a coach to get support for a specific situation.
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Reflection Zone (coming soon)
Reflect on your situation and work on your mental health.